大王小王

A |     いつまでも若々しく健康でいるためには、何を食べるべきか。    Florida Gov. Ron DeSantis and South Carolina Sen. Tim Scott, both 2024 Republican candidates, sounded off further on the Israel-Hamas war as President Joe Biden traveled to Israel to support the U.S. ally.Meanwhile, Illinois' Democratic Gov. J.B. Pritzker seized on reproductive rights, one of his party's top rallying cries for voters, amid ongoing speculation that he has future aspirations beyond Springfield.Here are tidbits from the campaign trail from Wednesday.

DeSantis, Scott go after Biden on Israel

DeSantis and Scott appeared to try to burnish their conservative bona fides on Israel on Wednesday, bashing Biden over his handling of the latest conflict as he flew into a war zone to meet directly with leaders there.DeSantis lambasted the $100 million in humanitarian aid the White House supports sending to the Palestinian territories of Gaza and the West Bank, arguing that the funds -- rather than aiding civilians caught up in the fighting -- will go toward helping Hamas extremists."We know Hamas is going to commandeer that money, and Hamas is going to use it to advance terrorism. I say no U.S. tax dollars to the Gaza Strip," the governor said in a statement.Biden has said that the aid will be cut off if there's any evidence that Hamas is siphoning it off, but former U.N. Ambassador Nikki Haley, who has engaged in a back-and-forth with DeSantis, mocked the statement, touting the 2018 move while she was in the Trump administration to eliminate funds to the U.N. agency responsible for humanitarian aid to Palestinians.Meanwhile, Scott accused Biden of not supporting Israel enough, contending that the president needed a "backbone."Biden on Wednesday gave an impassioned speech in which he vowed to back Israel while urging its response to not be driven by "rage.""You can't look at what has happened here ... and not scream out for justice," Biden said. "Justice must be done. But I caution this: While you feel that rage, don't be consumed by it. After 9/11, we were enraged in the United States. While we sought justice and got justice, we also made mistakes."

New push on reproductive rights could produce new presidential chatter

Pritzker, the two-term Illinois governor and billionaire hotel heir, launched Think Big America, which will focus on protecting abortion access across the country and supporting ballot initiatives to enshrine protections for the procedure into state constitutions.The group is already "actively engaged" in the campaign for an Ohio ballot measure that would codify abortion protections in the state as well as in Nevada and Arizona to support their ongoing ballot measure efforts, a spokeswoman for the group said.Pritzker has sometimes been discuSeizing on a top motivator for Democrats is likely to continue to raise Pritzker's profile, though he has played down any chance of immediately running for higher office.

Cadidate redo in Arizona

Arizona Republican Rep. Debbie Lesko's retirement is setting off a new primary with some old names.Lesko's seat, located in a deep red Phoenix-area district, has already drawn a bid from Abe Hamadeh, who still baselessly claims victory in Arizona's race for attorney general last year despite narrowly losing."Our country is in desperate need of courageous fighters, and that's why I'm proud to announce I'm running for Congress in Arizona's 8th District," Hamadeh wrote on X.An aide close to Hamadeh said he will enter the race with support from Donald Trump allies including Kari Lake and former Trump official Ric Grenell, two firebrands with ties to the former president.A source close to the influential Club for Growth confirms to ABC News that David McIntosh, a former congressman and the club's president, also discussed the race with Blake Masters, who failed to unseat Democratic Sen. Mark Kelly last year.A potential matchup would pit two Trump-aligned Republicans against each other in a primary, and a win by either would make them the heavy favorite in the general election next November.

Crow heads West

Independent presidential candidate and philosopher Cornel West received a maximum campaign donation of $3,300 from Republican megadonor Harlan Crow just weeks before West changed his party affiliation from the Green Party to independent, West's latest campaign finance disclosure revealed.The move is the latest by Crow to draw eyebrows, after his close ties to Supreme Court Justice Clarence Thomas, which reportedly included lavish trips and stays at various properties, raised concerns over the influence rich donors could have over the court. Thomas has insisted the hospitality was merely between friends.ABC News' Libby Cathey, Abby Cruz, Hannah Demissie, Will McDuffie and Isabella Murray contributed to this report.。老年科専門医で、名古屋学芸大学教授の下方浩史さんは「筋肉や血管の衰えを防ぐには、タンパク質の摂取が欠かせない。卵やサバの缶詰を上手に活用してほしい」という――。(第3回) 【図表をみる】医学博士の大学教授が進める“1日4食”の1週間献立表 　※本稿は、下方浩史『90歳まで健康長寿』(文春新書)の一部を再編集したものです。■「1日4食」が老いた血管を守る 　私は普段から、さまざまな「健康長寿への道」を紹介しています。一方で、「そうは言うけど、挙がった食品を毎日全部食べるのは難しい」という声が聞こえてくるようです。

B | 　そこで、ここまでのメソッドをふまえて1週間分の献立を作ってみようと考えました。一般的に1日3食を規則正しく食べる生活は、栄養を補給して体のリズムを整える上で極めて重要です。　ただ、歳を重ねると胃腸が衰え、消化能力が落ちてくる。

C | それを放置して1回の食事量が減ったままにしておくと、必然的に摂る栄養の量が減ってしまう。

D | そこで私が提唱しているのが、食事の回数を1日4食に増やすことです。　ポイントとなるのは、食事の時間です。何をいつどのように食べるかを考える「時間栄養学」というものがあります。　体の中の時間の流れを調整する体内時計がリズムを刻むためには、食事が重要な役割を果たしています。乱れた食生活は体内時計を狂わせてしまう。体内時計を乱す食生活の1つが欠食です。食事を1度抜くだけでも、様々な疾患の発症リスクが上がってしまいます。　加齢によって血管が硬くなっている人が1食抜いてしまうと、次の食事で大食いをしたり、早食いをしたりして糖質の吸収速度が上がります。すると、血糖値が急激に上がって急降下する血糖値スパイクを招き、糖尿病を発症するリスクが高まるのです。

E | 　また、空腹のストレスから血圧も上がりやすくなって高血圧症のリスクが上がり、脳卒中などの脳血管疾患を発症する恐れもあります。

F |